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It can be easy to forget to walk – not as in not knowing how, but that when life is busy sometimes it’s just easier to jump in the car or on a bus to get from A to B. We know walking with a toddler or young child can make getting where you need to be slower, but if you have a bit more time why not try some of these ideas to get everyone walking. 

Giving your child the chance to walk when you’re going out, rather than going in a buggy or in the car, helps to build their strength and stamina, supports a healthy heart and creates good habits for the future.